About Lucy Arnett
Yoga Teacher | Doula | Birth Justice Advocate
Luciana “Lucy” Arnett is a Brazilian-born yoga teacher, certified doula, and loving mother of three. Her journey into yoga began in 2007 after the birth of her first child, when she discovered the healing power of movement, breath, and mindfulness. Since then, Lucy has dedicated her life to supporting others through life’s most transformative moments—with warmth, presence, and joy.
Lucy holds certifications in vinyasa yoga, prenatal and postnatal yoga, kids’ yoga, and LesMills Body Flow & Body Balance. She completed her 200-hour YTT at YogaWorks NYC under senior teacher Jody Rufty and has trained with renowned teachers including Dharma Mittra, Eddie Stern, Jeff Scios, and Christopher Ray.
Her teaching is rooted in traditional wisdom and modern science, with an emphasis on nervous system regulation and holistic healing.
As a trained birth doula and passionate birth justice advocate, Lucy offers inclusive support for expectant parents. Her prenatal yoga classes and workshops integrate mindfulness, movement, and birth education—helping families cultivate strength, confidence, and agency throughout pregnancy, birth, and beyond.
Lucy also brings her love of play and creativity to children’s yoga. With a background in early childhood education and training through Karma Kids Yoga and Kidding Around Yoga, her classes are imaginative, empowering, and joyfully grounded in mindfulness.
Whether supporting a birthing parent, leading a vinyasa flow, or teaching kids to breathe like lions, Lucy creates an inclusive and heart-centered space for all. Her Brazilian energy, commitment to equity, and deep belief in the body’s wisdom make her a trusted guide on the path to healing and transformation.
Join Lucy to move, breathe, and grow—on and off the mat.
